Natural ways to drift off fast do not consist of sleeping pills. Sleeping pills meant to induce or encourage sleep can becoming habit-forming and should be used sparingly along with caution. Sleeping medications can can make it harder that you can fall asleep on your individual when you stop with them if your body becomes utilized to the effects of your OTC sleeping medications such as Unisom. In addition, because sleeping pills usually do not encourage REM sleep, you will wake upwards and feel